{"id":218,"date":"2019-01-28T08:42:00","date_gmt":"2019-01-28T08:42:00","guid":{"rendered":"https:\/\/happykids.lv\/?p=218"},"modified":"2021-11-04T08:43:19","modified_gmt":"2021-11-04T08:43:19","slug":"vai-bernudarzs-ir-vieta-kur-bernam-apgut-veseliga-uztura-pamatus","status":"publish","type":"post","link":"https:\/\/happykids.lv\/lv\/uzturs\/vai-bernudarzs-ir-vieta-kur-bernam-apgut-veseliga-uztura-pamatus\/","title":{"rendered":"Vai b\u0113rnud\u0101rzs ir vieta, kur b\u0113rnam apg\u016bt vesel\u012bga uztura pamatus?"},"content":{"rendered":"\n<p>Labas vesel\u012bbas un lieliskas pa\u0161saj\u016btas viens no svar\u012bg\u0101kajiem faktoriem ir vesel\u012bgs uzturs, t\u0101p\u0113c NordPlus projekt\u0101 &#8220;Atbild\u012bgs dz\u012bvesveids&#8221; iesaist\u012btie b\u0113rnud\u0101rzi vis\u0101s trij\u0101s valst\u012bs &#8211; Latvij\u0101, Island\u0113 un ar\u012b Norv\u0113\u0123ij\u0101 &#8211; tam velt\u012bju\u0161i \u012bpa\u0161u uzman\u012bbu. Par to, cik svar\u012bgi ir \u0113st vesel\u012bgi un, ko \u012bsti tas noz\u012bm\u0113, pirmsskolas izgl\u012bt\u012bbas iest\u0101d\u0113s pedagogi gan st\u0101sta, gan ar\u012b aicina b\u0113rnus l\u012bdzdarboties, veidojot uztura piram\u012bdas un piedaloties \u0113st gatavo\u0161anas proces\u0101.<\/p>\n\n\n\n<p>B\u0113rni labpr\u0101t pie\u0146\u0113mu\u0161i to, ka Norv\u0113\u0123ij\u0101 &#8220;Laeringsverkstedet&#8221; un ar\u012b Latvij\u0101 &#8220;Creakids&#8221; b\u0113rnud\u0101rzos sv\u0113tkus svin bez saldumiem, audzin\u0101t\u0101jas r\u012bko vesel\u012bgo uzkodu, na\u0161\u0137u un svaigi spiesto sulu meistarklases b\u0113rniem. T\u0101pat tiek organiz\u0113tas &#8220;Vakari\u0146as l\u012bdz\u0146em\u0161anai&#8221;, lai vec\u0101ki var\u0113tu vair\u0101k pavad\u012bt laiku kop\u0101 ar b\u0113rniem, nevis gatavojot.<\/p>\n\n\n\n<p>Lai r\u016bp\u0113tos par vesel\u012bg\u0101m malt\u012bt\u0113m, Norv\u0113\u0123ij\u0101 \u0113dienreizes nodro\u0161ina ne vien pav\u0101ri, bet proces\u0101 m\u0113dz iesaist\u012bties ar\u012b pa\u0161i skolot\u0101ji, piel\u0101gojoties da\u017e\u0101d\u0101m kult\u016br\u0101m un nereti gatavo\u0161an\u0101 pal\u012bgos \u0146emot ar\u012b b\u0113rnus. Visu tr\u012bs valstu b\u0113rnud\u0101rzos pav\u0101ri malt\u012btes gatavo uz vietas pirmsskol\u0101 un cen\u0161as izmantot p\u0113c iesp\u0113jas vair\u0101k viet\u0113jo produktu.<\/p>\n\n\n\n<p>B\u0113rnud\u0101rziem netr\u016bkst ideju, k\u0101 par vesel\u012bgu uzturu atg\u0101din\u0101t ar\u012b \u0161aj\u0101 gad\u0101, piem\u0113ram, iecer\u0113ts par\u016bp\u0113ties par b\u0113rnu veidotu pav\u0101rgr\u0101matu, kur\u0101 apvienotas valst\u012bm rakstur\u012bg\u0101s \u0113dienu receptes, k\u0101 ar\u012b b\u0113rnu \u0123imenes gatavos pav\u0101rgr\u0101matas ar vesel\u012bgaj\u0101m recept\u0113m.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Labas vesel\u012bbas un lieliskas pa\u0161saj\u016btas viens no svar\u012bg\u0101kajiem faktoriem ir vesel\u012bgs uzturs, t\u0101p\u0113c NordPlus projekt\u0101 &#8220;Atbild\u012bgs dz\u012bvesveids&#8221; iesaist\u012btie b\u0113rnud\u0101rzi vis\u0101s&#8230;<\/p>\n","protected":false},"author":2,"featured_media":219,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[2],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/posts\/218"}],"collection":[{"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/comments?post=218"}],"version-history":[{"count":1,"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/posts\/218\/revisions"}],"predecessor-version":[{"id":221,"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/posts\/218\/revisions\/221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/media\/219"}],"wp:attachment":[{"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/media?parent=218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/categories?post=218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/tags?post=218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}