{"id":212,"date":"2019-01-25T08:39:00","date_gmt":"2019-01-25T08:39:00","guid":{"rendered":"https:\/\/happykids.lv\/?p=212"},"modified":"2021-11-04T08:40:54","modified_gmt":"2021-11-04T08:40:54","slug":"ieteikumi-ka-veicinat-berna-pasapkalposanas-prasmi-pie-galda","status":"publish","type":"post","link":"https:\/\/happykids.lv\/lv\/uzturs\/ieteikumi-ka-veicinat-berna-pasapkalposanas-prasmi-pie-galda\/","title":{"rendered":"Ieteikumi, k\u0101 veicin\u0101t b\u0113rna pa\u0161apkalpo\u0161an\u0101s prasmi pie galda"},"content":{"rendered":"\n<p>Sp\u0113ja par\u016bp\u0113ties par sevi ir viena no t\u0101m prasm\u0113m, kas b\u0113rnam tiek m\u0101c\u012bta jau no maz\u0101m dien\u0101m. Tam b\u016btu j\u0101attiecas ar\u012b uz pa\u0161apkalpo\u0161anos pirmsskolas izgl\u012bt\u012bbas iest\u0101des \u0113dn\u012bc\u0101.<\/p>\n\n\n\n<p>Viena no bie\u017e\u0101kaj\u0101m b\u0113rna neatkar\u012bbas veido\u0161an\u0101s izpausm\u0113m ir atteik\u0161an\u0101s no pieaugu\u0161\u0101 pal\u012bdz\u012bbas un v\u0113lme dar\u012bt visu pa\u0161am. No aptuveni pusotra divu gadu vecuma b\u0113rns bie\u017ei pazi\u0146o, ka visu dar\u012bs pats \u2013 vilks ap\u0123\u0113rbu, apavus, mazg\u0101sies, k\u0101ps pa k\u0101pn\u0113m, ar\u012b \u0113d\u012bs ar karoti vai dak\u0161i\u0146u. \u0160\u0101da v\u0113lme ir piln\u012bgi dabiska ikviena b\u0113rna att\u012bst\u012bbas sast\u0101vda\u013ca. Galu gal\u0101 \u2013 vi\u0146\u0161 ta\u010du aug par lielu cilv\u0113ku, kuram j\u0101sp\u0113j par sevi par\u016bp\u0113ties. J\u0101uztraucas b\u016btu tad, ja b\u0113rns izskat\u0101s nom\u0101kts un neko nev\u0113las dar\u012bt, neizr\u0101da iniciat\u012bvu, vi\u0146u neinteres\u0113 nekas jauns. Ja b\u0113rns aug pozit\u012bvs, atv\u0113rts, izm\u0113\u0123in\u0101t k\u0101rs, vi\u0146\u0161 b\u016bs sp\u0113j\u012bgs past\u0101v\u0113t par sevi un atbalst\u012bt citus. Pieaugu\u0161o zi\u0146\u0101 \u2013 lai b\u0113rnam ir dro\u0161a vide, kur\u0101 vi\u0146\u0161 var augt un att\u012bst\u012bties.<\/p>\n\n\n\n<p>Ta\u010du nereti vide, kura b\u0113rns pavada lielu da\u013cu sava laika, l\u012bdz galam neveicina b\u0113rn\u0101 \u0161o tik svar\u012bgo sp\u0113ju \u2013 izdar\u012bt lietas, kas vi\u0146am ir nepiecie\u0161amas, lai par\u016bp\u0113tos par sevi. Ja run\u0101jam par \u0113\u0161anu, tad b\u0113rnud\u0101rzos b\u0113rnus sagaida jau uzkl\u0101ti galdi vai ar\u012b grupi\u0146\u0101s mazie sas\u0113\u017eas ap galdiem un gaida, kad aukl\u012bte ar audzin\u0101t\u0101ju saliks \u0113dienu \u0161\u0137\u012bvjos. Ta\u010du ir veiksm\u012bg\u0101ks risin\u0101jums \u2013 \u013caut b\u0113rniem pa\u0161iem likt sev porcijas, k\u0101 ar\u012b p\u0113c tam vietu aiz sevis nov\u0101kt un sak\u0101rtot.<\/p>\n\n\n\n<p><strong>Ko b\u0113rnam dod iesp\u0113ja pa\u0161am sevi apkalpot pie galda?<\/strong><\/p>\n\n\n\n<ul><li>Vi\u0146am att\u012bst\u0101s koordin\u0101cija.<\/li><li>B\u0113rns iem\u0101c\u0101s pie\u0146emt l\u0113mumu (piem\u0113ram, par to, ko un cik daudz \u0113d\u012bs) un izteikt viedokli.<\/li><li>Iem\u0101c\u0101s sak\u0101rtot aiz sevis.<\/li><li>Iem\u0101c\u0101s saslauc\u012bt, ja kaut kas izlijis.<\/li><li>Iem\u0101c\u0101s uz\u0146emties atbild\u012bbu.<\/li><li>Iem\u0101c\u0101s pal\u012bdz\u0113t citiem.<\/li><\/ul>\n\n\n\n<p><strong>Ideja!<\/strong><\/p>\n\n\n\n<p>Ir svar\u012bgi, lai noteikumi b\u016btu ne tikai b\u0113rniem, bet ar\u012b pieaugu\u0161ajiem, ko visi ar\u012b p\u0113c<\/p>\n\n\n\n<p>iesp\u0113jas iev\u0113ro. Ja to dara pieaugu\u0161ie, ar\u012b b\u0113rniem ir daudz viegl\u0101k iev\u0113rot noteikumus.<\/p>\n\n\n\n<p><strong>\u0112damz\u0101les noteikumi pieaugu\u0161ajiem:<\/strong><\/p>\n\n\n\n<ul><li>Es s\u0113\u017eu pie galda.<\/li><li>Es \u0113dienu lieku pats.<\/li><li>Es pats aiznesu net\u012bros traukus.<\/li><li>Es atceros par piekl\u0101j\u012bbas norm\u0101m.<\/li><li>Es run\u0101ju to, ko b\u0113rnam vajag dzird\u0113t.<\/li><li>Par \u0113dienu es run\u0101ju tikai labu.<\/li><\/ul>\n\n\n\n<p><strong>\u0112damz\u0101les noteikumi b\u0113rniem:<\/strong><\/p>\n\n\n\n<ul><li>Es s\u0113\u017eu pie galda.<\/li><li>Es \u0113dienu lieku pats.<\/li><li>Cik ielieku \u2013 tik iz\u0113du.<\/li><li>Net\u012bros traukus aiznesu pats.<\/li><li>Es pats saslauku \u0161muci aiz sevis.<\/li><li>Es atceros pateikt \u201cpaldies\u201d un \u201cl\u016bdzu\u201d.<\/li><li>Ja kaut ko nev\u0113los, saku \u201cn\u0113, paldies\u201d.<\/li><li>Es pagar\u0161o\u0161u, pirms no kaut k\u0101 atteik\u0161os.<\/li><li>Es run\u0101\u0161u ar tuk\u0161u muti.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sp\u0113ja par\u016bp\u0113ties par sevi ir viena no t\u0101m prasm\u0113m, kas b\u0113rnam tiek m\u0101c\u012bta jau no maz\u0101m dien\u0101m. Tam b\u016btu j\u0101attiecas&#8230;<\/p>\n","protected":false},"author":2,"featured_media":213,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[2],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/posts\/212"}],"collection":[{"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/comments?post=212"}],"version-history":[{"count":1,"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/posts\/212\/revisions"}],"predecessor-version":[{"id":215,"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/posts\/212\/revisions\/215"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/media\/213"}],"wp:attachment":[{"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/media?parent=212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/categories?post=212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/tags?post=212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}