{"id":162,"date":"2019-10-29T12:21:00","date_gmt":"2019-10-29T12:21:00","guid":{"rendered":"https:\/\/happykids.lv\/?p=162"},"modified":"2021-11-03T12:22:24","modified_gmt":"2021-11-03T12:22:24","slug":"svariga-prasme-roku-mazgasana","status":"publish","type":"post","link":"https:\/\/happykids.lv\/lv\/vide\/svariga-prasme-roku-mazgasana\/","title":{"rendered":"Svar\u012bga prasme \u2013 roku mazg\u0101\u0161ana!"},"content":{"rendered":"\n<p><strong>Ikdien\u0101 apk\u0101rt ce\u013co t\u016bksto\u0161iem mikrobu, un tie ir sastopami, iek\u0101pjot autobus\u0101, atverot b\u0113rnud\u0101rza v\u0101rtus, turot rok\u0101s iepirkuma grozi\u0146u un pat uz aug\u013ciem, kuri ielikti grozi\u0146\u0101 pirk\u0161anai. B\u0113rni ir vair\u0101k zin\u0101tk\u0101ri k\u0101 pieaugu\u0161ie, t\u0101p\u0113c \u0161is mikrobu skaits dubultojas vi\u0146u ikdienas gait\u0101s. M\u0101c\u012bsimies mazg\u0101t rokas &#8211; vesel\u012bba pirmaj\u0101 viet\u0101!<\/strong><\/p>\n\n\n\n<p>Rokas noteikti j\u0101mazg\u0101 pirms \u0113\u0161anas, p\u0113c rota\u013c\u0101\u0161an\u0101s gan \u0101r\u0101, gan iek\u0161telp\u0101s. Ar\u012b p\u0113c tualetes apmekl\u0113juma un rota\u013c\u0101\u0161an\u0101s ar dz\u012bvniekiem. Saraksts ir bezgala gar\u0161, ta\u010du, b\u0113rnam visvair\u0101k interes\u0113 paskaidrojums \u2013 k\u0101p\u0113c rokas visp\u0101r ir j\u0101mazg\u0101? Lai paskaidrotu, kas ir mikrobi, vispirms tos var vizu\u0101li par\u0101d\u012bt ar k\u0101das pasakas vai multfilmas pal\u012bdz\u012bbu. Mikrobus pa\u0161i b\u0113rni var ar\u012b ilustr\u0113t, veidot no plastil\u012bna vai veidot no aplik\u0101ciju pap\u012bra. T\u0101l\u0101k skolot\u0101js var paskaidrot, kas notiek, ja k\u0101ds no mikrobiem ir ap\u0113sts un k\u0101das sekas tas var izrais\u012bt (saslim\u0161ana, s\u0101pes utml.). Kad pamatzin\u0101\u0161anas par to, kas ir mikrobi, ir apg\u016btas, laiks \u0137erties pie sp\u0113les, kur\u0101 katrs nosauc k\u0101du darb\u012bbu, p\u0113c kuras b\u016btu j\u0101nomazg\u0101 rokas.<\/p>\n\n\n\n<p>Noder\u012bgi ir b\u0113rnud\u0101rz\u0101 izveidot tematisko ned\u0113\u013cu par mikrobiem, kur\u0101 b\u0113rni tren\u0113jas pareizu roku mazg\u0101\u0161anas tehniku.<\/p>\n\n\n\n<p><strong>K\u0101 pareizi mazg\u0101t rokas?*<\/strong><\/p>\n\n\n\n<p>&#8211; Saslapina rokas un apak\u0161delmus zem teko\u0161as \u016bdens str\u016bklas.<\/p>\n\n\n\n<p>&#8211; Saziep\u0113 rokas un ziepes rok\u0101s saputo.<\/p>\n\n\n\n<p>&#8211; Vismaz 15 sekundes ener\u0123iski ieziep\u0113 visas roku virsmas &#8211; k\u0101rt\u012bgi no vis\u0101m pus\u0113m ber\u017e plaukstas, pirkstu starpas, pirkstu galus pret\u0113j\u0101s rokas deln\u0101s, abu plaukstu virspusi, abus \u012bk\u0161\u0137us pret\u0113j\u0101s rokas deln\u0101s, k\u0101 ar\u012b izt\u012bra nagus.<\/p>\n\n\n\n<p>&#8211; Vismaz 10 sekundes rokas skalo zem teko\u0161as \u016bdens str\u016bklas.<\/p>\n\n\n\n<p>&#8211; Roku mazg\u0101\u0161anas laik\u0101 izvair\u0101s no \u016bdens \u0161\u013cakst\u012b\u0161an\u0101s vai pieskar\u0161an\u0101s izlietnei.<\/p>\n\n\n\n<p>&#8211; Rokas nosusina ar t\u012bru dvieli vai vienreizlietojamo pap\u012bra dvieli.<\/p>\n\n\n\n<p>&#8211; Pap\u012bra dvieli met atkritumu tvertn\u0113, nepieskaroties pap\u012brgrozam ar rok\u0101m.<\/p>\n\n\n\n<p>Atg\u0101din\u0101jumam, ka j\u0101nomazg\u0101 rokas, uz tualetes durv\u012bm, pie \u0113damz\u0101les ieejas un cit\u0101s svar\u012bg\u0101s viet\u0101s piel\u012bm\u0113jiet b\u0113rnu gatavotas ilustr\u0101cijas ar roku mazg\u0101\u0161anu!<\/p>\n\n\n\n<p>*SPKC inform\u0101cija<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ikdien\u0101 apk\u0101rt ce\u013co t\u016bksto\u0161iem mikrobu, un tie ir sastopami, iek\u0101pjot autobus\u0101, atverot b\u0113rnud\u0101rza v\u0101rtus, turot rok\u0101s iepirkuma grozi\u0146u un pat&#8230;<\/p>\n","protected":false},"author":2,"featured_media":163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[20],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/posts\/162"}],"collection":[{"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/comments?post=162"}],"version-history":[{"count":1,"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/posts\/162\/revisions"}],"predecessor-version":[{"id":165,"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/posts\/162\/revisions\/165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/media\/163"}],"wp:attachment":[{"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/media?parent=162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/categories?post=162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happykids.lv\/lv\/wp-json\/wp\/v2\/tags?post=162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}