{"id":285,"date":"2019-01-28T10:25:00","date_gmt":"2019-01-28T10:25:00","guid":{"rendered":"https:\/\/happykids.lv\/news\/pargajiens-ka-izaicinajums-lieliska-motivacija-kusteties\/"},"modified":"2021-11-04T10:33:09","modified_gmt":"2021-11-04T10:33:09","slug":"pargajiens-ka-izaicinajums-lieliska-motivacija-kusteties","status":"publish","type":"post","link":"https:\/\/happykids.lv\/en\/sport\/pargajiens-ka-izaicinajums-lieliska-motivacija-kusteties\/","title":{"rendered":"Hike as a challange &#8211; an excellent motivation to move"},"content":{"rendered":"\n<p>Even though you don\u2019t have to teach kids how to lead a an active lifestyle or how to find the motivation to move, one of the most important tasks in the NordPlus project \u201cActive lifestyle\u201d is implementation of these traits in the children\u2019s families as well.<\/p>\n\n\n\n<p>Kindergartens in all three countries \u2013 Latvia, Iceland and Norway \u2013 regurally go on hikes, and encourage to join not only the kids, but the adults as well. Moreover, some of these hikes are posed as challanges to kindergartens in other countries, after them photos and videos are being sent to other kindergartens, so the children can see, that kids from other countries do similar things.<\/p>\n\n\n\n<p>In \u201cCreakids\u201d in Latvia active mornings with exercise has become a tradition \u2013 similar to having a special Sports Day in Elektrum Olimpic Center every year. The kids also love to join in many games in the playground, while getting some fresh air. The \u201cCreakids\u201d teachers also pose a good example, by activly participating in sports activities outside work \u2013 &#8220;Lattelecom Riga Marathon&#8221;, &#8220;Baltic Marathon&#8221;, Strenght Run etc.<\/p>\n\n\n\n<p>While in movement, we also get new ideas, and because of that, this year we will make a morning exercise video, that will be available to all three countries. Similarly we have an idea of sharing international palyground games as well as having one morning a week, where all of the kids from kindergarten can exercise together. And knowing that pre-schools often go on trips, then we have decided that at least 1km every time will be walked by foot.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Even though you don\u2019t have to teach kids how to lead a an active lifestyle or how to find the&#8230;<\/p>\n","protected":false},"author":2,"featured_media":283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[23],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/happykids.lv\/en\/wp-json\/wp\/v2\/posts\/285"}],"collection":[{"href":"https:\/\/happykids.lv\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happykids.lv\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happykids.lv\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/happykids.lv\/en\/wp-json\/wp\/v2\/comments?post=285"}],"version-history":[{"count":1,"href":"https:\/\/happykids.lv\/en\/wp-json\/wp\/v2\/posts\/285\/revisions"}],"predecessor-version":[{"id":286,"href":"https:\/\/happykids.lv\/en\/wp-json\/wp\/v2\/posts\/285\/revisions\/286"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happykids.lv\/en\/wp-json\/wp\/v2\/media\/283"}],"wp:attachment":[{"href":"https:\/\/happykids.lv\/en\/wp-json\/wp\/v2\/media?parent=285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happykids.lv\/en\/wp-json\/wp\/v2\/categories?post=285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happykids.lv\/en\/wp-json\/wp\/v2\/tags?post=285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}